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Floweressences
Bach Flower Remedies are the original form of Flower Essence
Therapy, which Edward Bach, a medical doctor, originated.
Flower essence therapy is a form of alternative medicine which uses diluted sun infusions of thirty eight different
flowers. Flower buds are exposed to the sun for several hours in a bowl of spring
water. This creates the mother tincture, which is then diluted to form the stock bottles sold commonly in
stores. Each remedy is used alone or in conjunction with other remedies. Each flower is believed by advocates to impart specific qualities to the
remedy. They are typically specially prepared by a naturopath or other healer for each patient to meet his/her individual
needs. These remedies are used primarily for emotional and spiritual conditions, including but not limited to
depression, anxiety, insomnia and stress.
The best-known Bach flower remedy is Rescue Remedy, a pre-blended combination of Rock rose,
Impatiens, Clematis, Star of Bethlehem and Cherry Plum remedies. Rescue Remedy is so-called because the ingredients are believed to relieve acute stress,
anxiety, and panic attacks, especially in emergencies. Rescue Remedy is taken as
needed, and is available either in a small spray-bottle, in a glass bottle with an
eye-dropper, or as a 'rescue cream' to be rubbed onto the skin. Drops are generally taken under the
tongue.
Rescue Remedy and other Bach flower remedies are used on household pets and domestic
animals, and have been reported to be effective in calming them and improving problem
behaviours. No controlled studies support these claims. Some people claim that they are also useful for the treatment of diseased
plants.
Bach Flower Remedies contain no artificial preservatives or additives.
Unpreserved, the tinctures are perishable, therefore they are mixed with a grape-alcohol or other alcohol carrier
(usually brandy or cognac mixed with water) as a preservative.
Makers of "flower remedies" all over the world have created thousands of additional remedies based on the original principles invented by Edward Bach. The term
"flower essences" is also commonly used these days, especially when referring to the non-Bach flower essences being
made. Along with the sun-bowl method of preparation pioneered by Bach, a few other techniques have been developed which have been found
effective, including some non-cutting methods. Currently over 400 small (i.e., one or two people) to medium (i.e., up to fifteen or so
employees) flower essence makers are active around the world, from Alaska to
Australia, Brazil and India. In Britain alone over sixty different makers are registered with the British Association of Flower Essence Producers
(BAFEP). Bach's work has inspired a tremendous area of research worldwide. Some makers are producing other
"vibrational essences," using more diverse sources such as minerals/gemstones, nonflowering
plants, sea life, mushrooms, cacti, metals, intuitive methods, and natural
environments.
List of Bach flower remedies
The Dr. Edward Bach Centre in the United Kingdom presents this list of the thirty eight remedies discovered by Dr Bach and directed at a specific characteristic or emotional
state.
Agrimony – mental torture behind a cheerful face
Aspen – fear of unknown things
Beech – intolerance
Centaury – inability to say 'no'
Cerato – lack of trust in one's own decisions
Cherry Plum – fear of the mind giving way
Chestnut Bud – failure to learn from mistakes
Chicory – selfish, possessive love
Clematis – dreaming of the future without working in the present
Crab Apple – cleansing remedy, also for self-hatred
Elm – overwhelmed by responsibility
Gentian – discouragement after a setback
Gorse – hopelessness and despair
Heather – self-centredness and self-concern
Holly – hatred, envy and jealousy
Honeysuckle – living in the past
Hornbeam – procrastination, tiredness at the thought of doing something
Impatiens – impatience
Larch – lack of confidence and self-steem
Mimulus – fear of known things
Mustard – deep gloom for no reason
Oak – the plodder who keeps going past the point of exhaustion
Olive – exhaustion following mental or physical effort
Pine – guilt
Red Chestnut – over-concern for the welfare of loved ones
Rock Rose – terror and fright
Rock Water – self-denial, rigidity and self-repression
Scleranthus – inability to choose between alternatives
Star of Bethlehem – shock
Sweet Chestnut – Extreme mental anguish, when everything has been tried and there is no light left
Vervain – over-enthusiasm
Vine – dominance and inflexibility
Walnut – protection from change and unwanted influences
Water Violet – pride and aloofness
White Chestnut – unwanted thoughts and mental arguments
Wild Oat – uncertainty over one's direction in life
Wild Rose – drifting, resignation, apathy
Willow – self-pity and resentment
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